Menarol Fitness aspires to be one of the greats
in the fitness industry. Equipped with the latest technologies in the fitness
game, we provide all our customers with tailored training programs.
Group exercises? Well, you can join our group weight loss
programs like: aerobics, spinning and
zumba with our experienced trainers. And if that is not
your speed, no worries, we have individual weight loss program,
with cardio machines with a view and
and highly professional trainers ready to asses you toward your goals. Or are you looking
to build your strength? No more looking. Because this is the place for you.
Our strength building/body building
with our heavy duty, multi-purpose strength machines and professional trainers you can achieve it.
We also have other activities like weekly football games, outdoor exercises, and kickbox training
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Aerobics requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles.
Burn those calories and get in shape at your own pace, with our support.
Circuit training is very social and ideal for group classes, but it can also be done individually.